Vegan Shakshuka

9g protein · 30 min · 251 kcal

Vegan Shakshuka

Are you looking for a quick hearty dish which is easy to make? Then check out this flavorful and delicious vegan Shakshuka. It's ready in 30 minutes and great as a main dish (lunch, dinner, breakfast) or as a side dish. Enjoy Shakshouka on its own or with bread (e.g. flatbread), rice or pasta.

30 min4 servings251 kcal

Ingredients

  • 1/2 tbsp oil (or vegetable broth)
  • 1 onion (diced)
  • 4 cloves of garlic (minced)
  • 3.5 oz greens of choice (e.g. kale, spinach)
  • 14 oz diced tomatoes
  • 11 oz marinara sauce
  • 1 red bell pepper
  • 3 heaped tbsp tomato paste
  • 1/4 cup plant-based cream
  • 1 1/2 tsp paprika
  • 1 tsp dried oregano
  • 1 tsp ground cumin (or more to taste)
  • 3/4 tsp smoked paprika (or more to taste)
  • 2 tsp maple syrup (or sweetener of choice)
  • 1/2 tsp red pepper flakes (or less if you don't like it spicy)
  • 1 (15 oz) can chickpeas (drained and rinsed)
  • Salt and pepper to taste
  • 1 pinch of black salt (Kala Namak) ((optional, see notes))
  • vegan cheese of choice ((optional))

Instructions

  1. 1

    Heat oil in a skillet over medium heat and add diced onion. Sautè for about 4 minutes. Then add garlic and sautè for a further minute.

  2. 2

    Add the greens, cover and cook for about 1 minute until wilted down.

  3. 3

    Next add the diced tomatoes, pepper, marinara sauce, and tomato paste.

  4. 4

    Stir to combine, then add all spices, sweetener, and let simmer for about 10 minutes until slightly thickened.

  5. 5

    Add the plant-based cream, the chickpeas and turn off the heat after about 1-2 minutes.

  6. 6

    Taste and adjust seasonings. Add more salt/pepper/spices to taste.

  7. 7

    Finally, add dollops of vegan cheese (e.g. vegan cream cheese or vegan ricotta, feta, etc.) on top.

  8. 8

    Garnish with fresh herbs and red pepper flakes. Enjoy with bread/flatbread, rice or pasta!

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This recipe comes from elavegan.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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