Frozen Yogurt Bark
Nutrition per Serving
52
Calories
6g
Protein
7g
Carbs
1g
Fat
This frozen yogurt bark recipe is super refreshing, healthy, and easy to make in just 5 minutes! It features a creamy blend of Greek yogurt, honey, and whey topped with berries and chia seeds, making the perfect snack for summer.
📝 Ingredients
- 21.2 ounce Vanilla Greek Yogurt
- 3 TBSP honey (or maple syrup or agave for a vegan treat, Use a sugar-free maple syrup for a keto dessert.)
- 1/3 cup whey isolate protein
- 1 tsp chia seeds (coconut flakes)
- 3 strawberries (thinly sliced (or raspberries or another fresh fruite))
- 1/2 cup blueberries (or blackberries, or a mixed berries)
- 2 TBSP crushed pistachios (OPTIONAL (or other nut of choice, or granola))
👨🍳 Instructions
- 1If adding whey to your frozen yogurk bark, blend it with yogurt and honey in a food processor or blender until the mixture is creamya dn homogeneous. If skipping the whey, simple mix the yogurt with the honey by hand.
- 2Then, pour the mixture onto a parchment paper-lined baking sheet and spread it to form a single layer.
- 3Evenly sprinkle the chia seeds on top and arrange the berries and the nuts if using them.
- 4Transfer the baking sheet to a freezer. When the yogurt bark is completely frozen (3 hours or more), pull up the parchment paper.
- 5Using a sharp Chef’s knife, cut the bark into pieces (12-15) , and serve immediately. Enjoy! TIP: Before slicing, rinse the knife in warm water and dry well.
About the Chef & Original Recipe
This recipe was published by easyanddelish.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: easyanddelish.com