Easy Quorn Bolognese

20g protein · 20 min · 423 kcal

Easy Quorn Bolognese

Quorn Mince is a midweek meal lifesaver! Keep a bag stashed in the freezer for emergencies and you can have this Easy Quorn Bolognese on the table in just 20 minutes.

20 min4 servings423 kcal

Ingredients

  • 1 tablespoon olive oil
  • 1 onion (diced)
  • 150 g chestnut mushrooms (diced)
  • 1 red, yellow or orange pepper (diced)
  • 200 g Quorn mince
  • 1 vegetable stock cube ((I use Oxo))
  • 1 teaspoon dried oregano
  • 2 x 400g tins chopped tomatoes ((I use Cirio))
  • Salt and pepper (to taste)
  • 300 g spaghetti ((or another pasta shape))
  • Cheddar or Parmesan (or vegetarian Parmesan-style cheese) (grated)

Instructions

  1. 1

    Put the onion and olive oil in a wide, deep saucepan and gently cook the onion, with the lid on for about 5 minutes – until the onion is softened but not brown. Stir occasionally.

  2. 2

    When the onions are ready, turn up the heat and add the mushrooms - fry for 2 minutes, then add the peppers and fry for a further 1 minute.

  3. 3

    Turn the heat right down again and add the Quorn mince, crumbled stock cube, oregano and seasoning. Fry for 1 minute, stirring continuously and then add the tinned tomatoes. Bring to the boil and then turn right down to a simmer.

  4. 4

    Cook your spaghetti according to the packet instructions / your preferences, and when the spaghetti is done the sauce will be too.

  5. 5

    Divide the spaghetti between four plates and serve the sauce in the middle. Scatter over the grated cheese and dig in!

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