Sancocho de Habichuelas Recipe (Sweet and Spicy Bean Stew)

40g protein · 35 min · 647 kcal

Sancocho de Habichuelas Recipe (Sweet and Spicy Bean Stew)

Sancocho de Habichuelas Recipe (Sweet and Spicy Bean Stew): also known as Sopión, this is a delightful, hearty soup that combines spicy and sweet flavors.

35 min6 servings647 kcal

Ingredients

  • 1 tablespoon vegetable oil
  • 1 pound smoked pork chops with bones (, cut into small pieces)
  • 1 pound longaniza ((spicy pork sausage), cut into slices)
  • 1/2 teaspoon mashed garlic
  • 1 bell pepper (, chopped)
  • 4 cups boiled red kidney beans
  • 1 cup tomato sauce
  • 1 quart water
  • 1 oregano ((dry, ground))
  • 1 tablespoon chopped cilantro
  • 1/2 pound sweet potatoes (, peeled and chopped)
  • 1 tablespoon sugar ((white, granulated))
  • 2 plantain ((ripe, yellow), peeled and sliced)
  • 1 1/2 teaspoon salt ((or more, to taste))
  • 1/2 teaspoon pepper ((or more, to taste) (freshly-cracked, or ground))

Instructions

  1. 1

    --- 1. Brown meat ---

  2. 2

    Brown meat: In a soup pot heat the oil over medium heat. Add the pork chops and sausage and cook stirring til they brown (5 to 7 minutes).

  3. 3

    --- 2. Add vegetables ---

  4. 4

    Add vegetables: Add garlic and bell pepper. Cook and stir for half a minute.Pour in the beans, tomato sauce, and water. Simmer covered for five minutes Add oregano, cilantro, sweet potatoes, sugar, and plantains.

  5. 5

    --- 3. Boil ---

  6. 6

    Boil: Simmer over medium heat until all the ingredients are cooked throughout and the stew reaches a creamy consistency. Adjust water if it becomes necessary.Season with salt and pepper to taste.

  7. 7

    --- 4. Serve ---

  8. 8

    Serve: Remove from the heat and serve alongside white rice and avocado slices

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