Crispy Chicken Souvlaki Wrap

43g protein · 760 kcal

Crispy Chicken Souvlaki Wrap

These Greek-inspired wraps pair marinated chicken thighs with tzatziki, cheese and fresh toppings, all tucked into tortillas with a seasoned, crisp exterior. They make a substantial hot meal with a contrast of juicy filling and golden crunch.

4 servings760 kcal

Ingredients

  • 680 gboneless, skinless chicken thighs
  • 3 tablespoonsolive oil
  • 2 tablespoonslemon juice
  • 2 clovesgarlic, grated
  • 1 teaspoondried oregano
  • 1 teaspoonground coriander
  • 1 teaspoondried thyme
  • to tastesalt and freshly ground black pepper
  • 4 largeflour tortillas
  • 113–170 gshredded mozzarella or Gouda
  • ½ cup (about 120 ml)tzatziki sauce
  • 1 smalltomato, thinly sliced
  • to tastered onion, thinly sliced
  • optionalfries for filling
  • 1 teaspoonpaprika
  • 1 teaspoongarlic powder
  • 1 teaspoondried oregano
  • ½ teaspoonsalt
  • ½ teaspoonblack pepper
  • a pinch, optionalcumin
  • 2–3 tablespoonsolive oil or melted butter, for cooking

Instructions

  1. 1

    Heat the oven

    Preheat the oven to 220°C (425°F). Put a metal baking pan in the oven as it heats so the pan becomes very hot.

  2. 2

    Marinate the chicken

    Mix the olive oil, lemon juice, grated garlic, oregano, salt and black pepper in a bowl. Add the chicken thighs whole and turn to coat. Leave to marinate for at least 20 minutes, or longer if time allows.

  3. 3

    Arrange the chicken

    Carefully take the hot pan out of the oven. Lay the marinated thighs in a single layer on the pan; the hot surface will start searing them straight away.

  4. 4

    Roast and grill

    Return the pan to the oven and cook until the chicken has started to colour and is partly cooked through. Switch the oven to grill and cook for a few more minutes, until golden with lightly charred edges.

  5. 5

    Slice the chicken

    Take the pan out of the oven and let the chicken rest briefly. Slice it into strips or bite-sized pieces.

  6. 6

    Mix the seasoning

    Combine the paprika, garlic powder, oregano, salt, black pepper and optional cumin.

  7. 7

    Fill the wraps

    Lay a tortilla on your work surface and scatter cheese over the middle. Add chicken, a spoonful of tzatziki, tomato, red onion and optional fries. Fold tightly to seal the filling inside.

  8. 8

    Season the outside

    Brush the outside of each wrap lightly with olive oil or melted butter. Sprinkle the seasoning evenly over it.

  9. 9

    Pan-fry the wraps

    Heat a frying pan over medium heat. Put the wraps in seam-side down and cook until deeply golden and crisp, pressing gently as they cook. Turn them over and brown the other side evenly.

  10. 10

    Rest and serve

    Leave the wraps to rest briefly before slicing and serving.

What is a chicken souvlaki wrap?

Souvlaki is a Greek style of grilled meat, commonly served with bread and accompaniments such as sauces and vegetables. This wrap takes inspiration from those flavours but uses oven-cooked chicken and a crisped tortilla.

The contrast is the appeal: seasoned chicken and cool tzatziki sit with fresh toppings, while cheese helps bind the filling and the outside turns golden in the pan.

Nutrition and macros by portion

The nutrition label shows one serving as written: 760 calories, 43g protein, 49g carbs, 41g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterSkip fries, use less cheese532 kcal30g34g29g
This servingAs written760 kcal43g49g41g
HungryAdd fries to the filling1140 kcal65g74g62g

The chicken and cheese provide most of the protein, while the tortillas and optional fries contribute much of the carbohydrate. Chicken thighs, cheese, tzatziki and the cooking fat contribute much of the fat. Serve with salad or extra fresh vegetables, and leave out the optional fries if you want a less starchy plate.

The chicken marinade

Citrus and garlic: lemon juice and grated garlic bring sharpness and savoury flavour to the thighs, while oregano gives the marinade its herbal note. The recipe also lists coriander and thyme among the ingredients, although its method does not specify when to add them.

Marinating time: allow at least 20 minutes, with longer resting time if convenient. Keep the chicken refrigerated if marinating for an extended period.

Getting colour in the oven

Hot pan: heating the metal pan in the oven before adding the chicken gives the meat immediate contact with a hot surface. Handle it carefully when removing it from the oven.

Grill finish: the method first roasts the thighs, then switches to the grill for a few minutes to deepen the colour. Watch closely during this final stage so the edges char lightly rather than burn.

Folding a tidy wrap

Keep the filling central: leave space around the tortilla edges so you can fold it closed without forcing the filling out. Avoid overloading it, particularly if adding fries.

Seal first: fold the tortilla tightly, then begin cooking seam-side down. This helps the folded edge set before you turn the wrap.

Building the crisp crust

Seasoned surface: brushing the tortilla with oil or melted butter helps the spice mixture cling and encourages browning. Distribute the seasoning over the outside rather than piling it in one spot.

Steady heat: medium heat gives the outside time to crisp while the cheese warms. Press gently during frying; firm pressure can squeeze out the filling.

Serving the wraps

The wraps are filling on their own, especially with the optional fries inside. For a fresher contrast, serve them with a simple salad or extra tomato and onion.

Give each wrap a short rest before cutting so the hot filling settles. Slice in half for easier serving, or leave whole for a heartier portion.

Recipe notes & tips

  • Grate the garlic finely so it spreads evenly through the marinade.
  • Use a large enough pan to arrange the chicken in one layer.
  • Let excess marinade drip off the thighs before placing them on the hot pan.
  • Keep the tomato slices thin so the wraps are easier to fold.
  • Cook the wraps in batches if the frying pan is crowded.
  • Rest the cooked chicken briefly before slicing to keep the pieces juicy.

Variations

  • Choose Gouda: use shredded Gouda in place of mozzarella for a richer, more pronounced cheese flavour.
  • Add fries: tuck cooked fries into each wrap for a more substantial filling.
  • Bring extra heat: add chilli flakes to the seasoning mix for a spicier crust.
  • Use fresh herbs: add chopped fresh herbs to the finished filling for a bright herbal note.
  • Change the vegetables: add thinly sliced cucumber alongside the tomato and onion for extra crunch.

Common mistakes to avoid

  • Cold baking pan: the chicken will miss the initial sear; heat the metal pan in the oven first.
  • Crowded chicken: overlapping thighs cook less evenly; arrange them in a single layer.
  • Unwatched grilling: the edges can burn quickly; keep an eye on the chicken during the final few minutes.
  • Overfilled tortillas: the wraps may not seal; keep the filling in the centre and use a moderate amount.
  • Too much pan heat: the tortilla can brown before the filling warms; cook over medium heat.
  • Hard pressing: the filling can escape; press gently while the wraps crisp.

How to store

Refrigerate leftover cooked chicken and assembled wraps in airtight containers for up to 3 days. Reheat wraps in a frying pan over medium-low heat until hot through and crisp again; add fresh toppings after reheating if possible.

Frequently asked questions

Can I marinate the chicken for longer than 20 minutes?

Yes. The recipe allows a longer marinating time; keep the chicken covered in the refrigerator while it rests.

How do I know when the chicken is cooked?

Follow the method's colour and doneness cues: cook until partly done in the oven, then grill until golden with lightly charred edges. Check the thickest part is cooked through before slicing.

Can I make the chicken ahead?

You can cook the chicken in advance and refrigerate it, then slice and assemble the wraps when ready. Reheat the filling thoroughly as the wraps crisp in the pan.

Can I use another cheese?

Yes. The recipe suggests either mozzarella or Gouda; choose one that shreds and melts well.

Can I leave out the fries?

Yes. Fries are optional, and the wraps still contain chicken, cheese, tzatziki and fresh toppings without them.

Why cook the wraps seam-side down first?

Starting with the seam against the pan helps it brown and hold the folded tortilla together before you turn the wrap.

Cook it from the original

This recipe comes from dimitrasdishes.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on dimitrasdishes.comOpens in a new tab
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