Chickpea Chicken Salad
Nutrition per Serving
320
Calories
10g
Protein
32g
Carbs
18g
Fat
This chickpea “chicken” salad is a delicious and high-protein chickpea recipe that’s fresh, quick to make, and perfect for vegetarian lunches!
📝 Ingredients
- 15 oz chickpeas, drained and rinsed
- 1 rib celery (chopped)
- 2 Tablespoons finely chopped sweet red onion
- 2 Tablespoons finely chopped parsley
- 1 Tablespoon sliced almonds
- 1/3 cup mayo
- 1 Tablespoon lemon juice
- 2 teaspoons Dijon mustard
- 1 teaspoon apple cider vinegar
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
👨🍳 Instructions
- 1Pour the chickpeas into a large bowl. Use a potato masher or forks to mash about 2/3rd of the chickpeas, leaving about 1/3 of them mostly intact for texture.
- 2Add the celery, onion, parsley, and almonds.
- 3In a small bowl mix together all of the ingredients for the dressing until well blended.
- 4Pour the dressing over the chickpea mixture and mix until everything is well coated.
About the Chef & Original Recipe
This recipe was published by dinnersdishesanddesserts.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: dinnersdishesanddesserts.com