Quinoa Oatmeal

⏱️ 25 min 👥 4 servings 📊 Medium
Comfort Food breakfast and brunch
Quinoa Oatmeal
Nutrition per Serving
200
Calories
9g
Protein
30g
Carbs
6g
Fat

Adding quinoa to oatmeal boost the fiber and protein in this classic breakfast dish. Make a double batch of this oatmeal and freeze it in single-serving portions for a quick weekday breakfast. Just heat it up in the microwave.

📝 Ingredients

  • skim milk 2.00 cup
  • water 0.50 cup
  • old-fashioned rolled oats 0.75 cup
  • quinoa 0.25 cup
  • honey 2.00 tsp
  • ground cinnamon 1.00 tsp
  • vanilla extract 0.50 tsp
  • salt 0.13 tsp
  • raspberries 0.50 cup
  • sliced almonds 0.25 cup toasted

👨‍🍳 Instructions

  1. 1Combine the milk and water in a large saucepan and bring to a simmer over medium heat.
  2. 2Add the oats
  3. 3quinoa
  4. 4honey
  5. 5cinnamon
  6. 6vanilla
  7. 7and salt. Reduce the heat to low.
  8. 8Cover and cook
  9. 9stirring occasionally
  10. 10until the oats and quinoa are tender
  11. 11about 15 minutes. Serve topped with the raspberries and almonds.

About the Chef & Original Recipe

This recipe was published by Jaclyn on diabetesfoodhub.org. Visit the original source for step-by-step photos, chef notes and additional details.