Crunchy Southwestern Chicken Wrap

⏱️ 15 min 👥 4 servings 📊 Easy
American dinner recipes
Crunchy Southwestern Chicken Wrap
Nutrition per Serving
491
Calories
23g
Protein
22g
Carbs
—
Fat

These crunchy southwestern chicken wraps are a fun and healthy 15-minute lunch. They're packed with veggies, protein, sauce, and Fritos!

📝 Ingredients

  • 3/4 cup sour cream
  • 3/4 cup salsa
  • 1 1/2 tablespoons taco seasoning
  • 4 large tortillas (wrap size)
  • 1 1/3 cups shredded lettuce
  • 1/2 cup tomato (diced)
  • 1 whole avocado (diced)
  • 1/2 cup cheddar cheese (shredded)
  • 2 cups cooked chicken (shredded)
  • 1 cup Fritos (crushed)

👨‍🍳 Instructions

  1. 1In a bowl, mix together sour cream, salsa, and taco seasoning until well blended.
  2. 2Lay a tortilla flat on a cutting board. Spread 1 heaping tablespoon of sauce over the bottom half of the tortilla, leaving a 1-inch border on each side.
  3. 3Sprinkle ⅓ cup of lettuce, 2 tablespoons of tomato, ¼ of the avocado, 2 tablespoons of cheese, and ½ cup of chicken over the sauce. Crush ¼ cup of Fritos over the chicken. Drizzle 1 tablespoon of sauce over the top.
  4. 4Fold in the sides and roll tightly. Repeat with the remaining wraps. Cut in half to serve.

About the Chef & Original Recipe

This recipe was published by dinnersdishesanddesserts.com. Visit the original source for step-by-step photos, chef notes and additional details.