Sweet and Spicy Avocado Egg Rolls
🍽️
Nutrition per Serving
124
Calories
2g
Protein
13g
Carbs
7g
Fat
Avocado egg rolls are packed full of sweet and spicy flavor, with creamy avocados and juicy mangos all wrapped up in a delicious, crunchy shell.
📝 Ingredients
- 8 egg roll wrappers
- 2 Avocados from Mexico (peeled, pit removed)
- 1/2 mango (peeled)
- 2 tbsp TABASCO(R) Sauce
- 1/4 cup cilantro (fresh, chopped)
- oilve oil spray
👨🍳 Instructions
- 1Preheat oven to 375 degrees (F).
- 2Roughly chop the two avocados, into approximately 1/2" cubes. Dice the mango into small pieces.
- 3Lay the egg roll wrappers flat on a cutting board.
- 4Spread a layer of avocado diagonally across each egg roll wrapper.
- 5Top the avocado with a layer of diced mango. Sprinkle with cilantro, and drizzle with TABASCO(R) Sauce.
- 6Fold the egg roll wrapper around the filling, forming a closed tube around the avocado-mango mixture.
- 7Spray a baking sheet lightly with olive oil.
- 8Arrange the egg rolls on the oiled baking sheet, and spray the egg rolls lightly with olive oil.
- 9Bake for 12 minutes, or until they egg rolls are a light golden color.
About the Chef & Original Recipe
This recipe was published by deliciouseveryday.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: deliciouseveryday.com