Pea and Mint Pancakes
🍽️
Nutrition per Serving
178
Calories
6g
Protein
19g
Carbs
8g
Fat
These gluten free savoury pea and mint pancakes are perfect for lazy weekend brunches.
📝 Ingredients
- 300 g fresh peas or frozen baby peas
- 1/2 cup mint leaves
- 4 spring onions (chopped)
- 1 tbs heaped gluten free cornflour
- 1/4 cup buckwheat flour
- 1 extra large egg
- salt and pepper
- 2 tbs olive oil
- lemon wedges (to serve)
👨🍳 Instructions
- 1Place a medium saucepan of water over a high heat and bring to a boil. Fill a large bowl with cold water and half a dozen ice cubes. Quickly blanch the peas in boiling water for a 10 to 20 seconds. Drain and place in the bowl of ice water. Leave to cool.
- 2Add all of the ingredients in a food processor and process until combined.
- 3Heat a large frying pan over a medium high heat. Add the oil and add spoonfuls of the batter. Cook until the edges are lightly golden, about 1 to 2 minutes, and flip and cook for a further minute. Repeat with the rest of the batter.
- 4Serve with a green salad, lemon wedges and a sprinkle of sea salt.
About the Chef & Original Recipe
This recipe was published by deliciouseveryday.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: deliciouseveryday.com