Overnight Muesli

18g protein · 25 min · 389 kcal

Overnight Muesli

Overnight Muesli! Assemble at night for easy breakfast in the morning! Vegetarian or vegan and gluten-free.

25 min6 servings389 kcal

Ingredients

  • 2 cups rolled oats
  • 1/2 cup unsweetened coconut flakes
  • 2 tablespoons pepitas (shelled pumpkin seeds)
  • 1/2 cup slivered almonds
  • 1/2 cup raisins
  • 2 tablespoons chia seeds
  • 2 tablespoons hemp seeds
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup of muesli mix
  • 1/2 cup milk of choice
  • 1/4 cup yogurt of choice
  • 1 tablespoon maple syrup

Instructions

  1. 1

    Preheat the oven to 350 degrees F.

  2. 2

    Place the oats in a baking sheet in a single layer and cook until golden, about 5-8 minutes taking care not to burn. Remove and let cool completely.

  3. 3

    Transfer to a large container with the rest of the ingredients and store in the pantry for up to one month.

  4. 4

    To serve, combine 1/2 cup of the muesli mix with milk, yogurt and maple syrup. Stir together, then cover and place in the fridge for at least 3 hours or overnight.

  5. 5

    Enjoy as is or top with fresh fruit and more seeds/drizzle of maple syrup.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from delishknowledge.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on delishknowledge.comOpens in a new tab