Chunky Minestrone

14g protein · 6 h 25 min · 226 kcal

Chunky Minestrone

Our Crock Pot Minestrone is not a wimpy soup. Full of chunky vegetables and laden with herbs, this is some serious comfort food made easy in your slow cooker.Yield: roughly 10 cups of soup

6 h 25 min6 servings226 kcal

Ingredients

  • 3 carrots, (diced)
  • 2 celery stalks, (diced)
  • 2 small potatoes
  • 1 onion, (diced)
  • 4 garlic cloves, (minced (or 1 tsp garlic powder))
  • 1/2 c dry navy beans, (soaked overnight)
  • 1/2 c dry kidney beans, (soaked overnight)
  • 2 (14.3 oz) cans diced tomatoes,
  • 4 c water (or vegetable broth )
  • 2 Tbsp tomato paste
  • 2 bay leaves
  • 1 tsp oregano
  • 1 tsp parsley
  • 1/2 tsp thyme
  • 1/2 tsp rosemary
  • 1/2 tsp ground black pepper
  • 1 oz Parmesan cheese rind ((optional))
  • 1 small zucchini, (diced)
  • 1 c green beans ((thawed if frozen))
  • 1 c dry, small pasta ((elbows or ditalini are traditional))
  • 1 1/2 c fresh spinach, (chopped)
  • 1 tsp salt

Instructions

  1. 1

    Place chopped vegetables in the bowl of a 3-4 qt slow cooker. Add the soaked beans, tomatoes, water (or broth), tomato paste, spices, and Parmesan rind.

  2. 2

    Cook on low for 8-10 hours, or on the high for 5-6 hours.

  3. 3

    Add the zucchini, green beans, dry pasta, spinach, and salt.

  4. 4

    Turn the heat to high, and cook for 20-30 minutes, until the pasta is done to your liking.

  5. 5

    Remove bay leaves and Parmesan rind before serving. Sprinkle with extra Parmesan cheese to serve, if desired.

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