Sweet and Sour Chicken
Nutrition per Serving
408
Calories
38g
Protein
38g
Carbs
11g
Fat
Easy and delicious sweet and sour chicken that is baked instead of fried.
📝 Ingredients
- 3 pounds boneless (skinless chicken breast, cubed (about 4 breasts))
- 1 cup cornstarch
- 2 eggs (beaten)
- 3 Tbsp oil (I used vegetable oil)
- 3/4 cup sugar
- 1 tsp chicken bouillon
- 1/4 cup vinegar
- 1/2 cup ketchup
- 1 Tbsp soy sauce
- 1/2 tsp garlic powder
- 1/4 tsp salt
- 1 cup water
👨🍳 Instructions
- 1Place cornstarch in one shallow bowl, and beaten eggs in another. Dip cubed chicken with egg, then coat with cornstarch.
- 2Brown all sides of chicken in oil in a non stick skillet over medium high heat. You do not need to cook completely, just brown. Spread browned chicken pieces in a 9x13" pan that has been sprayed with non stick cooking spray.
- 3Preheat oven to 350 degrees.
- 4Combine all of the sauce ingredients in a medium saucepan bring to a boil, whisking often.
- 5Pour sauce over chicken pieces, stirring to coat evenly.
- 6Bake at 350° for about an hour, turning chicken every 20 minutes or so. Sauce should be thickened and bubbly and chicken should be cooked through.
- 7Serve over steamed white rice.
About the Chef & Original Recipe
This recipe was published by Kara on creationsbykara.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: creationsbykara.com