Juniper Berry Crusted Venison

36g protein · 45 min · 222 kcal

Juniper Berry Crusted Venison

A deep, peppery heat mingles with the bright, rustic flavors of juniper in this unique venison tenderloin dish.

45 min4 servings222 kcal

Ingredients

  • 1/4 c juniper berries, (dry, whole)
  • 1 1/2 Tbsp whole black peppercorn
  • 1 1/2 lb venison tenderloin (or beef tenderloin)
  • 1 Tbsp butter
  • 1/2 c dry red wine ((like Cabernet Sauvignon))
  • 1/2 c water
  • 2 (4 oz) cans sliced mushrooms, (drained)
  • 1 Tbsp flour blended with 1 Tbsp cold water

Instructions

  1. 1

    Preheat oven to 400F.

  2. 2

    Crush juniper berries and peppercorns using a mortar and pestle (or a rolling pin and a plastic seal-able bag, or a clean spice grinder). Roll tenderloin in the crushed juniper mixture to coat evenly, pressing the spices into the meat.

  3. 3

    Heat the butter or oil in a large, cast-iron skillet. Add the venison to the hot fat and sear meat on all sides.

  4. 4

    Transfer the pan to the oven and bake for 15 – 20 minutes (depending on thickness of your meat).

  5. 5

    Once the meat is done (the juices are running mostly clear), remove the pan from the oven. Transfer the meat to a warm plate and set aside.

  6. 6

    Add the water and wine to the hot skillet, scraping the bottom with a wooden spatula to loosen any browned bits. Bring the heat to medium and add the mushrooms.

  7. 7

    Add the flour mixture and simmer, stirring, until thickened.

  8. 8

    Serve tenderloin topped with the mushroom gravy.

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