Summer Lassi - 4 Ways

8g protein · 10 min · 265 kcal

Summer Lassi - 4 Ways

Summer is almost here and it's time to try these 4 new exciting lassi flavors! Whether its Saffron, Rose or Pineapple Ginger, each of these lassi is refreshing & sure to cool you down on a hot summer day!

10 min1 serving265 kcal

Ingredients

  • 1 cup yogurt (use plain whole milk yogurt)
  • 1/4 cup saffron water (made by mixing warm water with generous pinch of saffron strands)
  • 2 tablespoons sugar (or to taste)
  • pinch cardamom powder
  • 1 cup yogurt (use plain whole milk yogurt)
  • 1/4 cup cold water
  • 2 tablespoons rose syrup (like roohafza)
  • pinch cardamom powder
  • 1 cup yogurt (use plain whole milk yogurt)
  • 1/2 cup chopped pineapple (I used fresh pineapple)
  • 1/4 inch ginger (chopped)
  • 2-3 tablespoons sugar (or to taste)
  • pinch cardamom powder
  • pinch black salt (optional)
  • 3/4 cup yogurt (use plain whole milk yogurt)
  • 1/3 cup coconut milk
  • 1/2 cup raspberries
  • 2 tablespoons sugar (or to taste)
  • pinch cardamom powder

Instructions

  1. 1

    --- Saffron Lassi ---

  2. 2

    Make saffron water by mixing warm water with a generous pinch of saffron. To a large measuring jar/blender, add yogurt, saffron water, sugar and cardamom powder.

  3. 3

    Blend it all together. I used my immersion blender. Pour into serving glass, garnish with saffron strands and enjoy! [PS: you may use some ice cubes since we don’t use ice cold water here]

  4. 4

    --- Rose Lassi ---

  5. 5

    To a large measuring jar/blender, add yogurt, cold water, rose syrup and cardamom powder.

  6. 6

    Blend it all together using a blender. Pour into serving glass, drizzle with more rose syrup and serve.

  7. 7

    --- Pineapple Ginger Lassi ---

  8. 8

    To a measuring jar/blender, add yogurt, pineapple, ginger, sugar, cardamom and pinch of black salt (optional).

  9. 9

    Blend it all together using a blender. Pour into serving glass and serve!

  10. 10

    --- Raspberry Coconut Lassi ---

  11. 11

    To a measuring jar/blender, add yogurt, coconut milk, raspberries, sugar and cardamom.

  12. 12

    Blend it all together using a blender. Pour into serving glass, garnish with a raspberry and serve!

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