Gobhi Corn Masala - Spiced Cauliflower & Corn
Nutrition per Serving
114
Calories
3g
Protein
16g
Carbs
5g
Fat
Indian style spiced cauliflower and corn. This vegan dish is great with naan or roti!
📝 Ingredients
- 2 cups cauliflower florets
- 1/2 cup corn kernels [I used frozen corn]
- 1/2 cup finely chopped onion
- 1 small tomato
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon cumin seeds
- 1/8 teaspoon red chili powder
- 1/4 teaspoon garam masala powder
- 1/4 tsp dried basil
- 2-3 teaspoons oil
- salt (to taste)
- chopped cilantro (to garnish)
👨🍳 Instructions
- 1Cut the cauliflower into small florets.
- 2Take 1 tsp of oil in a wok/kadhai and add the cauliflower florets to it. Fry till the florets get few brown sports on them. Remove from heat and put them on a tissue paper.
- 3In a pan heat 2 tsp of oil, once the oil is hot add cumin seeds. Let the cumin seeds crackle and then add the chopped onions. Fry the onions till they are translucent.
- 4Once the onions are done, add red chilli powder and turmeric. Mix and cook the spices for 2 minutes.
- 5Add the tomatoes and fry on medium-low flame till the raw smell goes away, around 3-4 minutes.
- 6Now add the cauliflower florets and mix till all are coated with spice mixture.
- 7Add in the corn and mix. Let it cook uncovered till cauliflower and corn are cooked and tender. Also add salt.
- 8Switch off the flame and sprinkle garam masala and dried basil leaves.
- 9Garnish with chopped coriander leaves and serve hot with roti or paratha.
About the Chef & Original Recipe
This recipe was published by cookwithmanali.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: cookwithmanali.com