Lamb Liver with Caramelised Onions & Grapes
Nutrition per Serving
288
Calories
20g
Protein
12g
Carbs
19g
Fat
Cook's notes: You can use chicken livers instead of lamb livers and white grapes instead of red or black. Feel free to serve with an alternative side of green vegetables.
📝 Ingredients
- 2 lamb livers (more of you like a bigger portion)
- 1 tablespoon butter (or ghee)
- 1 large red onion (sliced)
- 1/2 teaspoon sea salt
- 15 black grapes
- 1 tablespoon lemon juice
- 1 teaspoon Worcestershire sauce (optional)
- Pinch of sea salt
- Pinch of black pepper
- Ghee or coconut oil for cooking
- 1/2 teaspoon butter
- 1 garlic clove (finely diced)
- 3-4 handfuls baby spinach
- Juice of 1/2 lemon
👨🍳 Instructions
- 1Remove any veins from the liver slices, pat the meat dry with kitchen paper and lightly season with salt and pepper. Set aside to come to room temperature.
- 2Heat butter in a small saucepan and sauté the onion with sea salt for about 1 minute, stirring frequently. Cut 10 of the grapes in half and add to the onions. Stir and cook on medium heat for 2-3 minutes. Squeeze the juice from the other 5 grapes into the onion, add Worcestershire sauce and lemon juice and a little more butter. Stir and cook for a further minute or two, until caramelised and slightly thickened. Set aside.
- 3Preheat a dollop of ghee or coconut oil in a frying pan until hot. Add the lamb livers and cook for 2 minutes on each side on high heat. Remove and rest.
- 4Add the butter and garlic to the same frying pan and stir through for 20-30 seconds. Then add the spinach and lemon juice and cook until slightly wilted. Serve lamb livers over spinach with onion and grapes scattered on top.
About the Chef & Original Recipe
This recipe was published by Irena Macri on cookedandloved.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: cookedandloved.com