Banana Chocolate Slice

3g protein · 28 min · 146 kcal

Banana Chocolate Slice

This Banana Chocolate Slice recipe is the perfect way to use ripe bananas. It's made with wholefoods so it's healthy as well as delicious.

28 min12 servings146 kcal

Ingredients

  • 3 ripe bananas
  • 1 egg
  • 3 tbsp coconut oil
  • 3 tbsp rice malt syrup / honey or any sweetener
  • 2 tbsp almond milk
  • 1 cup oat flour
  • 2 tsp baking powder
  • 60 g dark chocolate or dark chocolate chips
  • Dash of vanilla extract
  • Pinch sea salt

Instructions

  1. 1

    Preheat the oven to 200°C/400°F

  2. 2

    Mash bananas into a large bowl with a fork

  3. 3

    Add the egg, oil, rice malt syrup, milk, and vanilla to the bananas and mix together

  4. 4

    Add flour, baking powder & sea salt and combine

  5. 5

    Chop dark chocolate into small cubes unless you’re using chocolate chips. Add 3/4 into the mixture and combine together

  6. 6

    Pour batter into a square or rectangle baking tin lined with baking paper. Flatten to ensure batter is evenly distributed to the whole tin

  7. 7

    Top with remaining chocolate and place into the oven to bake for 20 minutes

  8. 8

    Check it’s cooked by placing a fork or toothpick to the slice and make sure it comes out clean. Depending on the depth of your tin, it could take an extra 5 minutes.

  9. 9

    Let it rest for 10 minutes in the baking tin and a further 5-10 minutes on a cooling rack. Slice into squares and enjoy!

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This recipe comes from cookingwithayeh.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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