Tofu Steak (Delicious Smoky Flavor)

Ingredients

• 9 oz / 250g extra firm tofu
• 2 tablespoons soy sauce or tamari (I've used low sodium)
• 1 tablespoon maple syrup
• 1/4 teaspoon liquid smoke
• 1 teaspoon tomato paste
• 1/2 teaspoon garlic powder
• 1 1/2 tablespoons extra virgin olive oil

Instructions

1. 1

   Press the tofu for at least 10 minutes either using a tofu press or by placing the tofu in between paper towels or a clean kitchen towel, and placing a heavy object on top such as a cookbook or heavy pot

2. 2

   While tofu is being pressed, make the marinade by adding the soy sauce, liquid smoke, maple syrup, tomato paste, garlic powder and 2 teaspoons of olive oil in a container or deep bowl. Add a pinch of salt and black pepper and whisk to combine

3. 3

   Slice tofu into a square or rectangle depending on the tofu block, approximately 1 inch / 2.5cm in thickness. Score the tofu by cutting diagonal slits across in one direction without cutting all the way through, then across the other direction to make a criss cross pattern (refer photos above in the "how to make" section if needed). Do this on both sides of the tofu

4. 4

   Place tofu in the marinade and ensure all sides are coated. Allow to marinate for as long as you can, preferably an hour but a minimum of 15 minutes if you are short on time

5. 5

   Heat a tablespoon of olive oil in a pan over medium - high heat. Place tofu steaks in a hot pan and ensure they are not touching. Cook for a few minutes without moving them, so it creates a nice char. Brush over some of the extra marinade on top

6. 6

   Once one side has browned nicely, gently flip the tofu steaks and allow the second side to cook for a couple of minutes, again brushing over any leftover marinadeServe up your delicious Tofu Steak alongside the perfect vegan gravy, crusted potatoes or your favorite sides and enjoy!