Protein Overnight Oats (28 grams Protein only 4 Ingredients)

These Protein Overnight Oats are a game changer and perfect for busy mornings. Made in minutes with only 4 ingredients packed with 28 grams of protein! Here I share 8 of my favorite flavor combinations to try

📝 Ingredients

• 1/2 cup old fashioned rolled oats
• 3/4 cup milk of choice- I prefer oat milk or almond milk
• 2 teaspoons chia seeds
• 2 tablespoons vanilla or chocolate protein powder - see notes below for *without protein powder
• Berries, granola, fruits, peanut butter or other nut butter, honey/agave, nuts, mini chocolate chips

👨‍🍳 Instructions

1. 1To a mason jar, glass or cup add the rolled oats, chia seeds and protein powder and mix together
2. 2Add the milk and stir well to combine. Ensure there are no clumps or any powder left at the bottom
3. 3Place the lid on or cover with plastic wrap and put in the fridge overnight or for a minimum of 4 hours
4. 4When ready to eat, check the consistency with a spoon. If it's too thick, add a splash of milk or water to thin out to your likingAdd favorite toppings such as berries, granola or nuts and enjoy your delicious Protein Overnight Oats!