Pineapple Banana Smoothie

18g protein · 5 min · 499 kcal

Pineapple Banana Smoothie

This tropical Pineapple Banana Smoothie is fruity, refreshing, and so easy to make. It takes just 5 minutes to make these wonderful smoothies, and they are make-ahead and freezer-friendly as well.

5 min2 servings499 kcal

Ingredients

  • 4 cups frozen pineapple chunks
  • 1 banana, peeled and cut into chunks (not frozen)
  • 1 cup plain Greek yogurt (plus more to taste)
  • 1 tablespoon honey (or to taste)
  • 1/3 cup sweetened condensed milk (or to taste)
  • Cold water or milk as needed (to thin it out)

Instructions

  1. 1

    Add pineapples, banana, yogurt, honey, and sweet condensed milk into a large blender. I use a 72-ounce capacity countertop blender.

  2. 2

    Blend until smooth. Add cold water as needed to thin it out until desired consistency (I add about ¼ cups of water at a time). Serve immediately. Optional: garnish with mint leaves or fresh pineapple.

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