Overnight Oats {Five Ways}

11g protein · 5 min · 243 kcal

Try five delicious variations of creamy overnight oats! Prep your oats the night before, and they're ready to go in the morning for a hearty and satisfying breakfast. Just add your favorite toppings!

5 min1 serving243 kcal

Ingredients

  • 1/2 cup old fashioned rolled oats
  • 1/2 cup unsweetened almond milk (, plus more to thin if desired)
  • 1/4 cup plain fat-free greek yogurt
  • 1 fair pinch fine sea salt or table salt
  • 1 - 3 tsp honey or maple syrup (, to taste)
  • 1/3 cup pumpkin
  • 1/4 tsp cinnamon
  • 1 pinch each nutmeg and cloves
  • 1/8 tsp vanilla extract
  • 1 Tbsp dried cranberries (, for topping)
  • 1 Tbsp raw unsalted pumpkin seeds (, for topping)
  • 2 - 3 tsp cocoa powder (, to taste)
  • 1 Tbsp creamy peanut butter ((optional))
  • 1/2 well ripened banana (, mashed)
  • 1/4 tsp vanilla extract
  • 1/2 Tbsp mini chocolate chips for topping ((optional))
  • 1 Tbsp shredded toasted coconut (, for topping (optional))
  • 1/2 cup fresh berries such as strawberries (, blueberries or raspberries (chop strawberries))
  • 1/4 tsp vanilla extract
  • 1 1/2 tsp chia seeds
  • 1 small ripe banana (, mashed)
  • 1 Tbsp creamy almond butter
  • 1 Tbsp ground flax seeds
  • 3 drops almond extract ((pour it in the lid first so you don't add too much))
  • 1/2 cup chopped crisp (, sweet apples)
  • 1/4 tsp ground cinnamon
  • 1 pinch ground nutmeg
  • 1 Tbsp chopped pecans (, for topping)

Instructions

  1. 1

    Add oats, almond milk, yogurt, salt, and honey or maple syrup to a 16 oz. jar or bowl. Add mix-ins listed for the desired flavor (don't add toppings until the next day).

  2. 2

    Stir, then cover and refrigerate overnight. Thin with more almond milk if desired, add toppings if listed.

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