Baked Oats
Nutrition per Serving
395
Calories
14g
Protein
58g
Carbs
13g
Fat
This is my recipe for the viral Tiktok Baked Oats trend. It feels like eating a healthy cake for breakfast.
📝 Ingredients
- 1/2 cup rolled oats
- 1/2 ripe banana
- 1 egg
- 3 tbsp almond milk
- 1/4 tsp cinnamon
- 1/2 tsp baking powder
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
- Pinch of salt
- Melted coconut oil or cooking oil spray
- 1 tbsp flaked almonds
- Fresh sliced banana
- Drizzle of almond butter
- Maple syrup (optional)
👨🍳 Instructions
- 1Preheat oven to 180°C/350°F
- 2Blend oats in a high speed blender to create a fine oat flour
- 3Add the banana, egg, milk, cinnamon, baking powder, maple syrup, vanilla and salt into the blender and blend for 10-20 seconds until well combined. It should be a thick runny cake batter-like consistency (If batter is too thick, add a splash of extra milk)
- 4Grease a small ramekin by brushing melted coconut oil or cooking spray, making sure to coat the bottom and all the sides
- 5Pour the batter into the ramekin and gently tap it on the kitchen benchtop to flatten the top
- 6Add the flaked almonds to the top evenly and place in the oven for 20-25 minutes depending on oven strength.
- 7Remove and check if its cooked all the way through by sticking in a toothpick in to the centre. It should come out mostly clean with a few crumbs. If it's still wet, it may need an extra few minutes depending on your oven strength.
- 8Let it cool for 5 minutes then garnish by adding some sliced bananas, a good drizzle of almond butter and dig in!
About the Chef & Original Recipe
This recipe was published by cookingwithayeh.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: cookingwithayeh.com