Ground Beef and Broccoli

24g protein · 30 min · 375 kcal

Ground Beef and Broccoli

This irresistible Ground Beef and Broccoli recipe is the kind of weeknight dinner I make on repeat. It’s fast, flavorful, and super family-friendly!

30 min4 servings375 kcal

Ingredients

  • 1-2 lbs ground beef
  • 4-6 cups fresh broccoli florets
  • 2-3 tablespoons avocado oil (divided)
  • Salt and pepper
  • 1/4 cup coconut aminos
  • 2 teaspoons sesame oil
  • 2 teaspoons sriracha (or hot sauce)
  • 1 tablespoon rice vinegar
  • 2 teaspoons minced garlic (2 cloves)
  • 2 teaspoons minced fresh ginger
  • 1/2 teaspoon sesame seeds
  • 1-2 green onions (sliced)

Instructions

  1. 1

    Whisk together stir fry sauce ingredients: ¼ cup coconut aminos, 2 teaspoons sesame oil, 2 teaspoons sriracha, 1 tablespoon rice vinegar, 2 teaspoons minced garlic and 2 teaspoons minced fresh ginger. Set aside for now.

  2. 2

    Heat 2 tablespoons oil in a large skillet over medium-high heat. Add ground beef, season with salt and pepper, and cook 6-8 minutes until browned, breaking it up as it cooks. Drain beef in strainer and keep aside for now.

  3. 3

    Add ⅓ cup water and broccoli florets to skillet, cover, and steam until bright green and fork tender(about 3 minutes).

  4. 4

    Add the beef back to the skillet and pour in the sauce. Stir to coat completely and simmer for 2-3 minutes.

  5. 5

    Serve immediately over rice or cauliflower rice and garnish with sesame seeds or green onions.

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This recipe comes from cookathomemom.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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