Oven Baked Spaghetti Squash

Ingredients

• 1 large spaghetti squash (about 3 lbs.)
• 1 Tablespoon olive oil
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. 1

   --- Cook the Spaghetti Squash ---

2. 2

   Preheat your oven to 400°F (204° C).Optional step: To soften the flesh slightly and make it easier to cut, microwave the spaghetti squash for about 2 minutes, then allow it to cool.

3. 3

   Cut the squash in half. Cut from stem to base (longways) for shorter noodles and along the middle (like a belt) for long noodles. Use a spoon to scrape out the seeds.

4. 4

   Drizzle the flesh with oil and season lightly with salt and pepper. Lay the pieces cut side down on a baking sheet.

5. 5

   Set the baking sheet in the oven. Roast for 28-40 minutes, until soft and cooked through to your desired tenderness. Cook time may vary based on the size of your squash, so adjust accordingly.