Mediterranean Tuna Salad
Nutrition per Serving
195
Calories
38g
Protein
6g
Carbs
2g
Fat
This Mediterranean Tuna Salad recipe has Greek yogurt for more protein, and it's still creamy and delicious. It's a win-win for tuna lovers!
📝 Ingredients
- 14 ounces canned tuna (with most of the liquid drained)
- 1 cup Greek yogurt (unflavored)
- 1 cup diced celery (~2 ribs)
- 2 tablespoons minced red onion
- 1 tablespoon dijon mustard
- 1 1/2 teaspoons fresh parsley (or substitute 1/2 teaspoon dried parsley)
- 1 1/2 teaspoons fresh dill (or substitute 1/2 teaspoon dried dill)
- 1/4 teaspoon sea salt
- 1/4 teaspoon black pepper
👨🍳 Instructions
- 1Do the prep work. Dice the celery and mince the onion. If you're using fresh herbs, mince the parsley and dill. Open the cans of tuna and drain most of the liquid.
- 2Add the tuna, Greek yogurt, celery, red onion, mustard, herbs, and salt and pepper to a large bowl.
- 3Use a spoon to mix the ingredients well until fully combined. Taste and add more seasoning, if needed.
- 4Serve right away, or store covered in the refrigerator for 3-4 days.
About the Chef & Original Recipe
This recipe was published by cookathomemom.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: cookathomemom.com