Fruit Kanten Jelly フルーツゼリー

1g protein · 1 h 40 min · 70 kcal

Fruit Kanten Jelly フルーツゼリー

Kanten Fruit Jelly is a delicious and healthy Japanese dessert made from Kanten agar powder! This recipe is for Japanese cooking beginners and also vegans, vegetarians and for people on a diet. This is because Kanten is rich in plant fiber and ultra low in calories.

1 h 40 min4 servings70 kcal

Ingredients

  • Your choice of fruit (I used 8 raspberries, half a kiwi, and 8 mandarin segments from a can of pre-peeled mandarins.)
  • 2 cups Apple juice (*1)
  • 4 g Kanten powder (*2)
  • 2 tbs sugar (*3)

Instructions

  1. 1

    Wash the rapsberries, cut the kiwi into small pieces and drain syrup or juice from the mandarin container and set aside.

  2. 2

    Pour Apple juice into a saucepan and place it over medium heat.

  3. 3

    Add Kanten powder and sugar, and bring it to boil.

  4. 4

    Turn the heat down and simmer for 1-2 minutes. *4

  5. 5

    Place fruits into a mold in which you are going to set the mixture. *5

  6. 6

    Pour the agar mixture over the fruit. *5

  7. 7

    Put the lid on and refrigerate to set for 30 minutes. *6

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