Pumpkin Smoothie

11g protein · 5 min · 112 kcal

Recipe by chocolatecoveredkatie.comchocolatecoveredkatie.comOpens in a new tab

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Pumpkin Smoothie

This healthy pumpkin smoothie recipe is thick, creamy, and perfect for breakfast or dessert.

5 min1 serving112 kcal

Ingredients

  • 2/3 cup pumpkin puree
  • 1/2 cup vanilla yogurt ((dairy free if desired))
  • 1/4 cup milk (of choice)
  • 1/4 tsp cinnamon
  • 1/8 tsp pumpkin pie spice ((or additional cinnamon))
  • pinch of salt
  • sugar (or sweetener of choice to taste)
  • 1 optional frozen banana

Instructions

  1. 1

    Add all of the ingredients to a blender.

  2. 2

    Blend until thick and smooth.

  3. 3

    Pour into a glass, mason jar, or bowl.

  4. 4

    Add whipped cream or other toppings if desired, and enjoy.

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