Vegan Chili

Ingredients

• 1 large onion
• 2 bell peppers
• 2 carrots
• 3 cans beans ((chickpeas, kidney beans, pinto beans, black beans, etc.))
• 30 oz diced tomatoes
• 28 oz tomato sauce
• 16 oz extra firm tofu (or an additional can of beans)
• 2 tbsp chili powder
• 1 tsp cumin
• 1/2 tsp salt
• optional hot sauce and black pepper (as desired)
• 2 tsp minced garlic

Instructions

1. 1

   If desired, start by browning the onion in a little vegetable or olive oil. Otherwise, just add all ingredients to a large pot and stir. Bring to a boil over medium heat. Reduce the heat to a simmer. Cover and cook for 45 minutes or until the carrots are no longer crunchy. Serve hot, or let cool before transferring to meal prep containers. Refrigerate leftovers for up to a week, or freeze for up to three months.View Nutrition Facts