Garlic Broccoli Stir Fry
Nutrition per Serving
100
Calories
3g
Protein
13g
Carbs
4g
Fat
The most simple broccoli stir frying with chopped garlic.
📝 Ingredients
- 1 middle size broccoli crown only ( , cut into small pieces)
- 1 small section of carrots ( , cut into thin slices)
- 2 teaspoons cooking oil
- 2 teaspoons salt
- 4 garlic cloves finely chopped
👨🍳 Instructions
- 1Cut broccoli crown into small pieces
- 2Add 3 cups of water I pot or wok with 1 teaspoon of salt and several drops of oil. Bring the water to a boiling and then add broccoli and carrot slices to cook for around 2 minutes. Transfer out and drain.
- 3Heat up other cooking oil in wok; add chopped garlic in to stir fry until aroma.
- 4Add broccoli and carrot slices; add salt,mix well and serve hot.
About the Chef & Original Recipe
This recipe was published by Elaine on chinasichuanfood.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: chinasichuanfood.com