Chinese Steamed Buns (one proofing method)

⏱️ 1h 50m 👥 4 servings 📊 Hard
Northern chinese
Chinese Steamed Buns (one proofing method)
Nutrition per Serving
297
Calories
7g
Protein
63g
Carbs
—
Fat

Basic Chinese Steamed Buns using instant yeast and a quicky one time proofing method

📝 Ingredients

  • 300 g all-purpose flour + 2 tbsp. more for dusting
  • 1 and 1/2 tsp. instant yeast
  • 2 tbsp. sugar ( ,optional)
  • 150 g water or 20ml more if needed
  • 1 tbsp. vegetable cooking oil

👨‍🍳 Instructions

  1. 1--- Basic dough for Chinese steamed buns ---
  2. 2Add sugar and yeast to the water. Stir well and set aside for 5 minutes. If you do not want sugar, just skip it. Since we are using the single proofing method in this recipe, the key is not to activate the yeast before we finish the shaping process. So if your room temperature is higher than 18 degrees C. Use chilled water.
  3. 3Add the liquid to the flour in a stand mixer bowl. And we start to make the dough. (If you plan to hand-knead, pour the water with yeast slowly into the bowl with flour and stir with a chopstick).
  4. 4Knead for 1 minute at slow speed and then add oil. Then continue kneading for at least 10 minutes at slow speed until the dough is super smooth, elastic, and whiter in color.
  5. 5I recommend using a stand mixer for single-proofing dough, as the warmth from hands can raise the temperature of the dough, leading to premature fermentation and further case the failure of the smooth surface.
  6. 6If you don't have a stand mixer, wearing a plastic wrapper can stop the temperature from passing through the dough.
  7. 7--- Knife-cut steamed buns ---
  8. 8Slightly dust the operating board to avoid being sticky, then shape the dough into a smooth ball. Knead for around 1 minute or around.
  9. 9Further, shape it into a long log. Try to make it as even as possible. Remove the two ends and use a very sharp knife to cut the log into smaller pieces (around 2 cm wide). Try to keep the original shape.
  10. 10--- Round mantou ---
  11. 11Divide the dough into 7-8 portions. And knead each piece for several minutes until the surface becomes super smooth. Then shape it into a round shape (check the video for the detailed process and tips).
  12. 12--- Proofing ---
  13. 13Please the buns into a lined steamer. If it is warm, cover the lid and start the proofing process.
  14. 14If it is very cold, remove the lid, place it in an oven, and place it in a large cup of hot boiling water. Cover the lid of the oven and let it rise inside.
  15. 15It may take around 30 minutes to 1 hour for the proofing method. Check frequently until the buns are 1.5 times in size.
  16. 16--- Steam the buns ---
  17. 17Use high fire first and then lower the fire after you see the vapor coming out from the lid. Steam for 13 to 15 minutes.
  18. 18Remember to let it stand for another 5 minutes before opening the lid. Here we are, super easy, simple, and fluffy steamed buns.

About the Chef & Original Recipe

This recipe was published by Elaine on chinasichuanfood.com. Visit the original source for step-by-step photos, chef notes and additional details.