Chilli Mussels

11g protein · 20 min · 236 kcal

Chilli Mussels

These Spicy Keto Chilli Mussels are super easy to make and a perfect low-carb option to satisfy your seafood cravings!

20 min4 servings236 kcal

Ingredients

  • 2 tablespoons avocado oil
  • 1/2 onion (minced)
  • 2 garlic cloves (minced)
  • 2 red chiles minced
  • 1 Roma tomato (diced)
  • 1/2 cup broth or white wine
  • 1 lime (juiced)
  • 2 tablespoons unsalted butter
  • 1.5 pound mussels (cleaned)
  • 2 tablespoons cilantro (minced)
  • Salt and pepper (to taste)

Instructions

  1. 1

    Heat the avocado oil in a large skillet over medium-high heat on the stovetop.

  2. 2

    Saute the minced garlic, onion, and chili for 3 minutes.

  3. 3

    Toss in diced tomato, wine, butter, and lime, and cook another 3 minutes.

  4. 4

    Then, add the cleaned mussels, and cover with a lid for 3 minutes.

  5. 5

    If none of the shells are open by the end of 3 minutes, turn the heat up slightly and steam for 2 minutes.

  6. 6

    Delicious steamed mussels are ready! Top with cilantro and serve.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from castironketo.net. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on castironketo.netOpens in a new tab