Green Bean Salad

This Keto Grilled Green Bean Salad is a delightful and nutritious dish, featuring tender-crisp green beans, tangy yogurt dressing, and a sprinkle of crushed pistachios, making it a perfect side for any meal.
Ingredients
- 1/4 cup fresh mint leaves
- 1 small clove of garlic
- 4 tablespoons fresh lemon juice (divided into two equal parts)
- 1/2 cup Greek yogurt
- 1/4 cup olive oil
- 1/4 cup pistachio nuts (de-shelled)
- 25 ounces green beans (rinsed)
- 2 tablespoons olive oil
- Sea salt (to taste)
- Freshly cracked black pepper (to taste)
Instructions
- 1
--- Prepare the yogurt dressing ---
- 2
In a bowl, combine the finely chopped mint leaves and the small clove of garlic.
- 3
Add two tablespoons of fresh lemon juice, Greek yogurt, ¼ cup of olive oil, and a small amount of salt and pepper to the bowl with the mint and garlic.
- 4
Use a spoon to stir everything until the ingredients are well mixed thoroughly. This will create a tangy yogurt dressing for the salad.
- 5
--- Grill the green beans ---
- 6
Heat a cast iron skillet over medium-high heat.
- 7
Drizzle in 2 Tbsp olive oil and throw in a few beans at a time in a single layer.
- 8
Cook them for approximately 2 to 3 minutes, turning them occasionally, until they reach the desired texture - tender yet still crisp.
- 9
While grilling, add a squeeze of fresh lemon juice and a pinch of salt and pepper to enhance the flavors of the green beans.
- 10
--- Assemble the salad ---
- 11
Take a serving plate and drizzle some of the prepared yogurt dressing onto the plate.
- 12
Arrange the grilled green beans on top of the dressing, creating a visually appealing display.
- 13
Finally, finish the salad with a sprinkle of crushed pistachios, adding a delightful crunch and nutty flavor.
Cook it from the original
This recipe comes from castironketo.net. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on castironketo.net