Green Tea Power Protein Rice Bowl

Ingredients

• 1.5 cup (304 grams) USA Brown Rice
• 1 bag green tea
• 2 chicken breast
• 1 crown broccoli
• 1 cup (240 grams) edamame (shelled)
• 1 cup (240 grams) edamame

Instructions

1. 1

   Bring your water to a boil and cook your rice (check the box for the rice and water ratio). Tip: When you cook your rice, boil the water with the tea bag in it before adding the rice so the tea can cook into the rice better

2. 2

   While the water is boiling, you can bake your chicken (seasoned to your preference) or cook it on the stove top on a cast iron. If you choose to oven bake your chicken, bake it at 400F for around 20 minutes.

3. 3

   Bring another pot of water to boil and once it's boiled, lower the heat to medium and place your broccoli and edamame in to cook (leave it uncovered).

4. 4

   Tada! In the twenty minutes it takes for your rice to cook, you have your chicken done and your veggies. Serve right away or pack it for your work lunch.