Mango Popsicles
Nutrition per Serving
131
Calories
5g
Protein
24g
Carbs
3g
Fat
These easy and refreshing mango popsicles are made with fresh or frozen mango, shredded coconut, and Greek yogurt for a delicious, lightly sweetened frozen yogurt treat.
📝 Ingredients
- 1 pound mangoes (whole) (~1 cup diced mango. If using frozen mango estimate by volume)
- 1 1/4 cup plain Greek yogurt, whole milk
- 1/4 cup shredded coconut, unsweetened
- 3 tablespoons honey, maple syrup, or agave (Using less sweetener (or none) will result in harder popsicles)
- 1 lime, juiced
- 1/8 teaspoon cayenne (optional)
👨🍳 Instructions
- 1If using whole mangoes, prepare mangoes by peeling and removing the pit.
- 2Add prepared mangoes, yogurt, coconut, honey (or other sweetener), lime juice, and cayenne (if using) to a blender basin. Blend until smooth.
- 3Pour mixture into popsicle molds. Make sure not to go above the mold's fill line, because the mixture will expand slightly while freezing.If your molds include popsicle sticks, add them now. If not, freeze until the popsicles are firm enough to insert the sticks, and then add them.Freeze at least 4 hours, or overnight, until the popsicles are hardened.
- 4To remove the popsicles from the molds, run warm (or hot) water over the bottom of each mold, or dip the molds into a container filled with warm (or hot) water. The water temperature needed will depend on your molds.Making Multiple Batches of Popsicles:If using wooden popsicle sticks (or any stick that is not part of the popsicle mold), you can make multiple batches of popsicles and store them for later. To store the popsicles, remove them from the mold, wrap each popsicle in wax paper, and store in a freezer bag.
About the Chef & Original Recipe
This recipe was published by Sarah Trenalone on champagne-tastes.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: champagne-tastes.com