60 Nigerian Recipes You Need To Try

This collection brings together Nigerian soups, stews, rice dishes, snacks and swallows, from jollof rice and egusi soup to puff puff and grilled plantains. Use it as a starting point for exploring familiar favourites and dishes from across Nigerian cooking.
Ingredients
- —Jollof Rice
- —Nigerian Fried Rice Recipe
- —Nigerian Meat Pie
- —Best Egusi Soup
- —Spinach Stew (Efo Riro)
- —Nigerian Beef Stew
- —African Buns – Nigerian Buns
- —Puff Puff Recipe
- —Plantain Puff Puff
- —Spicy Puff Puff Recipe
- —Nigerian Chicken Stew
- —Nigerian Style Chicken Fried Rice
- —Nigerian Pepper Sauce – Ata dindin
- —The Classic Nigerian Salad
- —Eba
- —Pounded Yam
- —Nigerian Egg Roll Recipe
- —Yam Pottage/Yam Porridge (Asaro) Recipe
- —Yam Porridge with Plantains
- —Moin/Moi Moi
- —Rice and Beans Recipe
- —Ewedu – Jute Leaves Soup
- —Akara – Black Eyed Peas Fritters
- —West African Pepper Sauce
- —West African Fufu
- —Plantain fufu
- —Banga Soup
- —Ewa Riro (Stewed Beans)
- —Crispy Spring Rolls – African Style
- —Okro Pepper Soup
- —Ogbono Soup
- —Catfish Stew
- —Hearty Salmon Stew
- —Jollof Rice – Oven Baked
- —Native Jollof Rice – Iwuk Edesi/Palm Oil Rice
- —Stick Meat
- —Ata Lilo (Starter Sauce
- —Jollof Spaghetti
- —Turkey Stew – African Style
- —Ewa Agoyin (Ewa Aganyin)
- —African Masa Recipe
- —African Sausage Rolls
- —West African Coconut Rice
- —African Pound Cake
- —Chin Chin
- —Stuffed Savory Masa (Waina)
- —Meat Floss (Beef Floss)
- —Easy Wheat Meat Pie (Beef Pie)
- —Chicken Pie
- —African Pepper Soup – Goat Meat
- —Fried Sauce with African Meatballs
- —African Fish Pastry
- —Ayamase Stew (Ofada Stew)
- —Asun (Smoked Goat Meat)
- —West African Peanut Soup (Maafe) – Nigerian Style
- —Grilled Plantains
- —Fried plantains
- —Suya Spice
- —Chicken pepper Soup
- —Grilled fish
Instructions
- 1
Explore the collection
Browse the selection of Nigerian dishes, including jollof rice, Nigerian fried rice, meat pie, egusi soup and efo riro.
- 2
Prepare a dish
Choose a recipe and follow its specific traditional method, using the listed local spices, peppers and proteins and techniques such as one-pot simmering or deep-frying.
What is Nigerian cooking?
Nigerian cooking encompasses many regional food traditions, with dishes shaped by local ingredients, cooking customs and family preferences. This collection brings together soups, stews, rice dishes, snacks and swallows rather than focusing on a single meal.
The range is part of its appeal: you can find peppery stews and hearty soups alongside fried snacks, grilled foods and dishes made to accompany a soup. Each recipe has its own method and flavour profile.
A varied collection
Rice dishes: Jollof rice, fried rice and coconut rice offer different ways to build a meal around grains, seasonings and other additions.
Soups and stews: Egusi, efo riro, banga and pepper soup show how varied these dishes can be in their ingredients and consistency.
Snacks and swallows: Meat pies, puff puff, chin chin, eba and fufu range from hand-held bites to accompaniments served with soup.
Choose the right recipe
Start with the meal you want to make and check its full recipe for quantities, equipment and preparation time. The collection overview names the dishes but does not give their individual ingredient lists or detailed methods.
For a first try, pick a dish whose ingredients and cooking steps are familiar to you, then work through the recipe from start to finish.
Pay attention to the method
One-pot cooking: Some dishes rely on ingredients simmering together so their flavours mingle; follow the individual recipe's order and timing.
Frying: Snacks and fritters need the particular temperature and shaping instructions provided in their recipes. This overview does not specify frying temperatures or quantities.
Blending and pounding: Some soups and swallows depend on a particular texture, so use the method and visual cues given for the specific dish.
Build a balanced meal
Pair a soup or stew with a suitable swallow, rice or another accompaniment as directed by the chosen recipe. A side of vegetables can add contrast alongside a richer or starchier main dish.
For a spread, combine dishes with different textures and levels of richness, and serve sauces or pepper-based condiments according to preference.
Plan before cooking
Check the full recipe before starting: soaking, blending, resting or cooking components separately may affect how you organise the meal. The collection does not provide a shared preparation time because each dish has its own process.
If making several dishes, read each method first and decide which components can be prepared ahead without changing their intended texture.
Recipe notes & tips
- Read the individual recipe in full before gathering ingredients, as this collection overview gives no quantities.
- Check whether the chosen recipe calls for soaking, blending or resting before you start cooking.
- Use the spice and pepper amounts in the specific recipe, adjusting only if its instructions allow.
- Choose an accompaniment that suits the soup, stew or main dish you are making.
- Prepare components in the order given in the individual method to help the cooking run smoothly.
Variations
- Rice dishes: Choose among jollof, fried, coconut or native jollof rice using the corresponding recipe.
- Soups: Pick a soup such as egusi, ewedu, ogbono or banga and follow its own ingredient list.
- Protein: Select a recipe featuring beef, chicken, goat, fish or salmon to suit the meal you want.
- Swallows: Serve a suitable soup with eba, pounded yam, fufu or plantain fufu as directed by its recipe.
- Snacks: Explore savoury options such as meat pie, spring rolls and akara, or sweet choices such as puff puff and chin chin.
Common mistakes to avoid
- Assuming one method fits all: each dish is different, so use its own full recipe.
- Guessing quantities: this roundup lists dish names rather than amounts; check the individual recipe before cooking.
- Starting too late: some recipes may need advance preparation, so check for soaking or resting instructions first.
- Over-seasoning early: follow the recipe's guidance and taste as you go when its method calls for it.
- Choosing an accompaniment at random: check which swallow or side is intended for the soup or stew you make.
How to store
Storage and reheating depend on the individual dish and its ingredients, so follow the instructions in the specific recipe. Cool and refrigerate leftovers promptly in a covered container, and reheat thoroughly before serving.
Frequently asked questions
Does this page include the full recipes?
It is an overview of 60 Nigerian dishes, not a set of complete recipes. Use the individual recipe for quantities and detailed instructions.
Which dish should I try first?
Choose based on the ingredients and cooking techniques you are comfortable with. Rice dishes, soups, stews and snacks each offer a different starting point.
What can I serve with Nigerian soup?
The collection includes swallows such as eba, pounded yam, fufu and plantain fufu. Check the particular soup recipe for its suggested accompaniment.
Can I adjust the amount of pepper?
Follow the guidance in the selected recipe, since pepper levels and methods vary between dishes. If its instructions allow, adjust gradually to suit your taste.
Can the dishes be made ahead?
That depends on the recipe and the dish's intended texture. Check its preparation, storage and reheating instructions before making it in advance.
Cook it from the original
This recipe comes from cheflolaskitchen.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on cheflolaskitchen.com