BANANA OATMEAL PANCAKE

5g protein · 20 min · 171 kcal

BANANA OATMEAL PANCAKE

Good, hearty Banana oatmeal Pancake. They are incredibly tender, moist, with a lot of flavors and great texture. A healthy and terrific tasting way to start the day!

20 min8 servings171 kcal

Ingredients

  • 2 cups old fashioned oats
  • 2 Tsp baking powder
  • 1 Egg White
  • 2 Eggs
  • 1/4 Tsp Salt
  • 1 cup milk
  • 1 Banana (large ripe Banana)
  • 2 Tbsp Maple syrup
  • 1 Tsp vanilla extract
  • 2 Tbsp coconut oil (for frying)

Instructions

  1. 1

    In a blender, combine the oats, baking powder, salt, banana, Eggs, Egg white, Vanilla, maple syrup, and milk. Blend until smooth.

  2. 2

    Pour the batter inside a bowl and set aside.

  3. 3

    Heat skillet over medium and lightly brush the coconut oil on the skillet.

  4. 4

    Scoop the batter onto the skillet using approximately 1/4 cupful for each pancake and cook for about 2 to 3 minutes or until the batter starts to form bubbles on the surface.

  5. 5

    Flip the pancake to the other side and cook for another 1 to 2 minutes.

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