Lamb pilaf

21g protein · 45 min · 574 kcal

Lamb pilaf

A great way to use up a little leftover lamb, this lamb pilaf is full of flavor and a wonderfully comforting dish.

45 min2 servings574 kcal

Ingredients

  • 1 cup basmati rice (soaked and rinsed at least 3 times, ideally over a couple hours)
  • 7 oz lamb shoulder meat (leftover or fresh (trimmed weight) - leg also fine)
  • 1 onion (med-large (1 onion giving approx 2 cups once chopped))
  • 1 carrot (large (1 carrot giving approx 1 cup grated))
  • 1 tbsp vegetable oil (plus some pieces of lamb fat to render, if possible, or around 1/2 tbsp more oil)
  • 1 clove garlic (crushed or finely chopped)
  • 1/2 tbsp ground cumin
  • 1/2 tbsp ground coriander
  • 1/4 tsp ground cardamom
  • 1/4 tsp ground cloves ( or allspice)
  • 2 cups water (hot)
  • 1/4 tsp salt (approx)
  • 1/4 cup raisins

Instructions

  1. 1

    As above, do soak and rinse the rice a number of times before starting the dish - this helps to stop the rice clumping in the finished dish.

  2. 2

    Dice the lamb small, approx 1/3in/1cm cubes, peel and slice the onion and peel and coarsely grate the carrot.

  3. 3

    Heat the oil in a pan over a medium heat and add the lamb fat to render the fat - basically cook it and press it gently to release liquid fat. Remove the leftover pieces of fat.

  4. 4

    Add the chunks of lamb if not already cooked or if pink and brown all over - will only take a minute - then remove and set aside.

  5. 5

    Next, add the onion and soften, stirring regularly, around 5 minutes.

  6. 6

    Add the carrot and garlic, mix and cook for another minute then add the spices and lamb and mix well.

  7. 7

    Layer the drained rice over the top of the lamb mixture and flatten then carefully pour over the water and sprinkle the salt on top.

  8. 8

    Reduce the heat slightly and cover the pan with a tight-fitting lid and allow the rice to steam.

  9. 9

    Once the water is no longer over the top of the rice, after around 10 minutes, use the handle of a wooden spoon to gently poke a few holes in the rice to help it steam evenly. Cover again and steam for another 10-15 minutes until the rice on the top when you test it is just cooked.

  10. 10

    Add the raisins, mix everything together and serve.

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