Mrouzia (honey lamb tagine)

32g protein · 2 h 40 min · 609 kcal

Mrouzia (honey lamb tagine)

This warmly-spiced and gently sweet lamb is comforting and flavorful. Perfect with bread or couscous.

2 h 40 min3 servings609 kcal

Ingredients

  • 1 tbsp ras el hanout spice blend
  • 1/2 tsp ground ginger
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 pinch saffron
  • 1 tbsp water
  • 2 lb lamb shanks
  • 2 tbsp olive oil
  • 1 tbsp butter (or ghee)
  • 1 onion (medium, finely diced)
  • 1 cinnamon stick (I suggest splitting in 2)
  • 3 cups water
  • 1/2 cup raisins ((or golden raisins/sultanas))
  • 4 tbsp honey
  • 1/2 cup blanched almonds ((whole))
  • 1 tbsp olive oil

Instructions

  1. 1

    --- The night before cooking - marinating ---

  2. 2

    Mix together the ras el hanout, ginger, salt, pepper, saffron and water to form a paste. Rub the mixture all over the lamb shanks and place them in a dish. Cover and refrigerate overnight.

  3. 3

    --- The next day - cooking ---

  4. 4

    The next day, warm the oil and butter in a pot with a lid large enough to hold the lamb shanks relatively snugly. Add the finely diced onion and cook for a few minutes to soften.

  5. 5

    Add the lamb shanks to the pot along with the cinnamon stick then pour in the 3 cups/720ml water. Bring to a simmer and reduce the heat and cover.

  6. 6

    Simmer the lamb shanks, turning occasionally as needed for around 2 hours or a little longer until pull-apart tender.

  7. 7

    As the lamb is cooking, cover the raisins with boiling water to re-hyrdrate them slightly. Once they swell up, drain and set aside. Also, warm the olive oil in a small skillet and fry the almonds for the topping for a couple minutes each side to gently brown. Remove from the oil and drain.

  8. 8

    Once the lamb is tender, add the honey and raisins. Stir to mix in. Cook, uncovered, over a medium-high heat for around 20 minutes to reduce the sauce before serving.

  9. 9

    Serve with couscous or bread on the side with the toasted almonds on top.

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