Cajun Pork Tenderloin (Pork with Pineapple)
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
Company pleasing, Valentine worthy Cajun Pork Tenderloin smothered in Tangy Pineapple Glaze is sweet and spicy and melt in your mouth tender! The layers of flavor or out of this world and its easier than you think! The entire pork tenderloin recipe requires less than 60 minutes and MOST of that time is hand’s off brining and baking. I’ve included detailed instructions, tips, tricks and everything you need to know to make the juiciest pork tenderloin, even if you've never made pork before.
📝 Ingredients
- 3 tablespoons vegetable oil, divided
- 1 pkg pork tenderloins, trimmed ((comes with 2 pieces, 2 – 2 1/2 lbs. total))
- 1/4 cup kosher salt
- 3 cups warm water
- 2 tablespoons cider vinegar
- 2 tablespoons brown sugar
- 1 cup ice cubes
- 1 tsp EACH salt, garlic pwdr, chili pwdr, ground cumin, brown sugar
- 1/2 tsp EACH pepper, onion pwdr, dried thyme, smoked paprika
- 1/3 cup pure maple syrup ((not breakfast imitation syrup))
- 2 tablespoons Dijon mustard
- 1 tablespoon French/yellow mustard
- 1 tablespoon reduced sodium soy sauce
- 1-2 tablespoons cider vinegar ((2 for "tangier"))
- 1 tablespoon lemon juice
- 1 teaspoon reserved Cajun Rub Spices (from above)
- Add later:
- 1 8 oz. can crushed pineapple in juice
👨🍳 Instructions
- 1In a gallon-size freezer bag, mix salt with warm water. Add the remaining Brine ingredients, including the pork. Brine for exactly 20 minutes then remove pork from brine, rinse and pat dry.
- 2The pork becomes mealy if left in the brine any longer.
- 3Meanwhile, whisk together the Cajun Rub spices in a small bowl. Remove 1 teaspoon for the Glaze. Whisk together remaining rub spices with 2 tablespoons olive oil. Rub the pork all over with this Wet Rub. Set aside.
- 4Whisk together all of the Tangy Pineapple Glaze ingredients EXCEPT for crushed pineapple. Remove 1/4 cup Glaze for basting and set aside (“Basting Glaze”). Add the remaining Glaze to a small saucepan along with crushed pineapple (“Pineapple Glaze”). Set aside.
- 5Preheat oven to 425 F degrees.
- 6Heat 1 tablespoon vegetable oil in a cast iron skillet over medium high heat. When oil is very hot, add pork tenderloin. Sear each side until browned, approximately 1-2 minutes per side. Place tenderloin on rack in shallow roasting pan or on a lightly greased rack placed on a baking sheet and baste with half of the Basting Glaze.
- 7Roast at 425F degrees F, for approximately 25 to 30 minutes, basting once with remaining Basting Glaze after 15 minutes. When done, an internal thermometer inserted into the thickest part of the tenderloin should register between 145 and 150 degrees F (63 and 65 degrees C). This means the pork will be juicy and slightly pink in the middle. Let cooked pork stand 10 minutes before slicing.
- 8Meanwhile, heat Pineapple Glaze in the small saucepan just until warmed.
- 9To serve, slice tenderloin into thin slices and top with Tangy Pineapple Glaze.
About the Chef & Original Recipe
This recipe was published by carlsbadcravings.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: carlsbadcravings.com