Lamb Tikka Kebabs

24g protein · 1 h 10 min · 210 kcal

Lamb Tikka Kebabs

With only a few minutes of prep you can whip up these delicious lamb steaks marinated in yogurt and spices for your summer barbecue, leaving you more time to enjoy the sunshine.

1 h 10 min4 servings210 kcal

Ingredients

  • 4 lamb steaks (about 450g)
  • 1 inch cube fresh ginger
  • 1/2 fresh green chilli (see note 1)
  • 4 cloves garlic
  • 1/2 lime (zest only)
  • 1/2 tsp hot chilli powder
  • 2 tsp ground coriander
  • 2 tsp ground cumin
  • 1/2 tsp fenugreek
  • 4 tbsp natural yogurt
  • Salt
  • 4 metal or wooden skewers (see note 2)

Instructions

  1. 1

    Finely grate the ginger (1" cube), garlic (4 cloves) and lime zest (½ a lime). Finely chop the green chilli (½ chilli) and put it into a medium-sized bowl.

  2. 2

    Add the other marinade ingredients (½ tsp hot chilli powder, 2 tsp ground coriander, 2 tsp ground cumin, ½ tsp fenugreek, 4 tbsp natural yogurt, salt) and mix everything together until everything is combined.

  3. 3

    Trim off any excess fat from the lamb steaks and chop them into bite-sized cubes and add to the bowl. Mix together until the lamb is coated in the yogurt marinade.

  4. 4

    Cover the bowl and refrigerate for about an hour.

  5. 5

    Once the lamb has marinated, thread it onto the skewers.

  6. 6

    Cook on a hot BBQ, in a pan, or under a grill for a couple of minutes on each side (for medium lamb, leave for 3 minutes on each side for well done).

  7. 7

    Serve - Mine are served in homemade naan pittas with fresh spinach leaves, barbecued peppers and onions and drizzled with a little extra yogurt.

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This recipe comes from charlotteslivelykitchen.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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