Crispy Honey Garlic Tofu Recipe

Ingredients

• 1 block extra firm tofu (pressed and cubed (400g))
• 1 tablespoon olive oil
• 1 tablespoon cornstarch (or potato starch)
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• non-stick spray (optional if not using parchment paper)
• 1 1/2 tablespoon sesame oil
• 2 tablespoons minced garlic
• 1/3 cup honey
• 1 tablespoon soy sauce (low sodium)
• 1 teaspoon mirin

Instructions

1. 1

   Heat the oven to 425F.

2. 2

   Add the pressed and cubed tofu to a bowl along with olive oil, cornstarch, salt, and pepper. Toss well to combine.

3. 3

   Spray the sheet pan with non-stick spray and place the coated tofu evenly across a sheet pan (skip the non-stick spray if lining with parchment paper).

4. 4

   Bake the tofu in the oven for 30 minutes, flipping the tofu with tongs at the halfway point.

5. 5

   Meanwhile, as the tofu bakes, heat the sesame oil in a small saucepan over medium heat. Once hot, add the garlic and cook for 30 seconds, stirring throughout.

6. 6

   Then, add the honey, soy sauce, and mirin. Bring the mixture to a boil, then turn down the heat and continue to cook for another 1 to 2 minutes, stirring throughout. Remove from the heat (or continue to cook if you prefer a thicker sauce. Keep in mind that the sauce will continue to thicken as it cools).

7. 7

   Add the tofu to the sauce and toss until well coated. Serve immediately.