Ground Beef Fried Rice

Ingredients

• 2 Tablespoons Vegetable Oil (divided)
• 1 Pound Ground Beef
• 4 Cloves Garlic (minced)
• 1/2 medium yellow onions (diced)
• 1/2 cup broccoli (diced)
• 1/2 cup carrots (diced)
• 1/2 Teaspoon fresh ginger (grated )
• 3 large eggs (Beaten)
• 2 cups rice (cooked, leftover cold rice is great)
• 1/4 cup low sodium soy sauce (or liquid aminos or tamari)
• 1 tablespoon Sesame Oil
• 2 meidum Green Onions (Sliced)
• salt and pepper to taste

Instructions

1. 1

   In a large skillet over medium-high heat, heat 1 Tablespoon of oil.

2. 2

   Add the ground beef, garlic, onion, carrots, ginger, salt, and pepper.

3. 3

   Cook, breaking the meat up as you go, for 6-8 minutes, until the beef is browned and at 160℉.

4. 4

   Drain the meat and transfer to a plate.

5. 5

   Return the skillet to the heat and add another 1 Tablespoon of oil.

6. 6

   Add the beaten eggs to your pan and cook, stirring occasionally, until they're scrambled.

7. 7

   Push the eggs to the side of the pan and add in the rice and ground beef.

8. 8

   Drizzle evenly with soy sauce and sesame oil and stir, cooking for 2 more minutes.

9. 9

   Remove the pan from the heat and top with green onions, if desired.