Frittata Recipe

13g protein · 35 min · 159 kcal

Frittata Recipe

A tender, oven-baked frittata filled with bacon, veggies, feta, and sun-dried tomatoes—simple, flavorful, and perfect for any time of day.

35 min7 servings159 kcal

Ingredients

  • 8 large eggs
  • 1/4 cup milk (any kind works, whole or skim)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 3 oz bacon (diced)
  • 1 cup medium onion (finely chopped)
  • 1 cup red bell pepper (capsicum, diced)
  • 1 cup fresh baby spinach (roughly chopped)
  • 1/2 cup crumbled feta cheese
  • 1/4 cup sun-dried tomatoes (packed in oil, drained and chopped)
  • 2 tbsp fresh chives (finely chopped (for garnish, optional))

Instructions

  1. 1

    Preheat your oven to 340°F (170°C).

  2. 2

    In a large bowl, whisk together the eggs, milk, salt, and pepper until well combined and slightly frothy.

  3. 3

    Fry bacon in your 10-inch oven-safe skillet over medium heat. Remove once crispy and set aside.

  4. 4

    In the same pan, fry the chopped onion and red bell pepper in the remaining bacon grease. fry for 5-7 minutes, or until the vegetables are softened.

  5. 5

    Stir in the chopped baby spinach and cook for another 1-2 minutes, until it wilts down

  6. 6

    Evenly scatter the crumbled feta cheese, chopped sun-dried tomatoes, and diced crispy bacon over the sautéed vegetables in the skillet.

  7. 7

    Pour the whisked egg mixture over the vegetables, feta, and sun-dried tomatoes in the skillet. Gently shake the pan to ensure the egg mixture is evenly distributed.

  8. 8

    Cook on the stovetop for 3-5 minutes, or until the edges of the frittata begin to set but the center is still liquid.

  9. 9

    Carefully transfer the skillet to the preheated oven. Bake for 15-20 minutes, or until the frittata is puffed, golden brown, and set in the center. A knife inserted into the center should come out clean.

  10. 10

    Remove the frittata from the oven and let it rest in the skillet for a few minutes before sliding it onto a cutting board. Garnish with fresh chives, if using.

  11. 11

    Slice into wedges and serve warm or at room temperature.

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