Teriyaki Cauliflower Stir Fry

A quick and easy Stir Fry using baked Cauliflower, Frozen Vegetables, and a homemade Teriyaki Sauce that comes together in minutes! Better than takeout!

📝 Ingredients

• 1/4 cup Low Sodium Soy Sauce
• 1 cup Water
• 1/2 tsp Ground Ginger
• 1/2 tsp Chile Garlic Paste ((optional))
• 1/4 tsp Garlic Powder
• 1/4 tsp Chinese 5 Spice Powder
• 5 Tbls Brown Sugar ((packed))
• 1 Tbls Maple Syrup ( )
• 2 Tbls Corn Starch
• 1/4 cup Cold Water
• 1 head Cauliflower ( )
• 1 cup Flour
• 1 cup Unsweetened Almond Milk
• 1/2 cup Panko Bread Crumbs ((optional))
• 2 tsp Garlic Powder
• 1/2 tsp Onion Powder
• 1/2 tsp Ground Pepper
• 1/4 tsp Salt
• 12 oz Bag Steamfresh Frozen Veggies (Broccoli, Carrots, Water Chestnuts)
• 8 oz White Button Mushrooms
• The Baked Cauliflower Bites
• The Sauce
• Chopped Green Onions for garnish

👨‍🍳 Instructions

1. 1--- Cauliflower Bites ---
2. 2Preheat oven to 375 degrees
3. 3Mix the flour and water for the batter and add the spices
4. 4Dip Cauliflower into batter and lay on parchment lined cookie sheet
5. 5Sprinkle with Panko Bread crumbs if desired (optional but makes them crunchy)
6. 6Bake for 45 minutes or until browned
7. 7--- Prepare the Sauce ---
8. 8Mix all sauce ingredients together in a medium sauce pan except corn starch and water
9. 9Once sauce begins to simmer, make a slurry of corn starch and water and add to sauce to thicken
10. 10--- Stir Fry ---
11. 11Stir Fry Mushrooms in a couple splashes of Soy Sauce until softened and liquid if released
12. 12Add frozen veggies and cabbage and stir fry until crisp tender
13. 13Add Cauliflower and Sauce and stir well until evenly coated
14. 14Serve over rice