Oatmeal Applesauce Muffins

48 min

Oatmeal Applesauce Muffins

These Oatmeal Applesauce Muffins are completely vegan, with no added fat, butter, or oil - so are also 100% McDougall Friendly. Healthy and yummy!

48 min12 servings

Ingredients

  • 1 cup Whole Wheat Flour
  • 1/2 cup All Purpose Flour
  • 1/4 cup Ground Flax Seeds
  • 1 cup Rolled Oats
  • 1/2 cup Brown Sugar ((packed))
  • 1/2 teaspoon Salt
  • 1 tsp Baking Soda
  • 2 tsp Baking Powder
  • 1/2 tsp Ground Cinnamon
  • 1/8 tsp Ground Nutmeg
  • 1/2 cup Chopped Walnuts ((optional))
  • 1 cup Unsweetened Almond Milk
  • 2 tsp Apple Cider Vinegar
  • 1 Flax Egg
  • 1/2 cup Unsweetened Applesauce
  • 1/4 cup Molasses

Instructions

  1. 1

    Preheat oven to 350F.

  2. 2

    Mix all dry ingredients together in a large bowl.

  3. 3

    Whisk the vinegar and almond milk together in a separate bowl

  4. 4

    Add in remaining wet ingredients and stir to combine

  5. 5

    Make a well in the center of the dry ingredients and slowly pour in the liquid mixture.

  6. 6

    Stir just until combined.

  7. 7

    Pour into prepared muffin tin (or use paper muffin cups) and bake for 15-18 minutes.

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