Sweet Potato Fries

Crispy, healthy, sweet potato fries. Baked - not fried so completely 100% fat free. Perfect with freshly made bean burgers, hot off the grill.

📝 Ingredients

• 3 large Sweet Potatoes ((the orange ones))
• 2 Tbs Flour
• 1/2 tsp Salt
• 1/2 tsp Black Pepper
• 1/2 tsp Garlic Powder
• 1/2 tsp Onion Powder
• 1/2 tsp Chili Powder

👨‍🍳 Instructions

1. 1Wash and peel the sweet potatoes
2. 2Cut into evenly sized pieces
3. 3Add potatoes to large pot of cold water and bring to boil
4. 4Boil for 4 minutes and remove from heat
5. 5Drain thoroughly and add the potatoes back into the pan
6. 6Add flour and spices to the pan and cover
7. 7Carefully shake the pan for about 5 seconds to evenly coat the potatoes
8. 8Space potatoes evenly on a non-stick cookie sheet
9. 9Bake in a 450 degree oven for 20-30 minutes until crispy