CHOCOLATE AVOCADO PUDDING
Chocolate Avocado Pudding is a decadent, creamy, easy to make, free from refined sugar and protein rich dessert. It makes a good healthy and filling dessert. Or enjoy it for breakfast.
Ingredients
- 1 medium avocado (ripe)
- 2-4 tbsp maple syrup
- 2 tbsp cocoa powder (unsweetened)
- 1 tsp orange zest
- 1/4 cup Greek Yogurt (plain)
- 1/8 tsp salt
- 2 tsp chia seeds
- 2 tbsp mixed nuts (chopped)
- some fresh fruit
Instructions
- 1
Cut the avocado into half, remove the seed.
- 2
Scoop the flesh and add to a blender jar.
- 3
Add Greek Yogurt, cocoa powder, maple syrup, salt, chia seeds and orange zest.
- 4
Process the mixture to a smooth consistency. You may need to use a spatula to mix the avocado mixture to help it process well.
- 5
If required can add a bit of milk or water. It will depend on how powerful your blender is.
- 6
Scoop out the pudding into 2 serving bowls or small glasses. Cover it with cling film.
- 7
Refrigerate the pudding for 30- 60 minutes.
- 8
Top the Chocolate Avocado Pudding with chopped nuts and fresh fruit of your choice.
Cook it from the original
This recipe comes from mayuris-jikoni.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on mayuris-jikoni.com