BEAN & CORN QUESADILLA
🍽️
Nutrition per Serving
—
Calories
—
Protein
—
Carbs
—
Fat
Quesadillas! Who doesn’t go mad over crispy tortillas stuffed with cheesy goodness? A versatile dish, one can stuff it with meat, seafood or vegetables. Serve it with guacamole, salsa or any dip or sauce of your choice. The possibilities are endless.
📝 Ingredients
- 2 cups wheat flour
- 1/2 cup plain flour
- 1/2 tsp baking powder
- 1/2 tsp salt
- 1/2 - 1 cup warm water
- 3 tbsp soft butter
- extra flour for dusting
- 1 cup cooked sweet corn
- 1 cup cooked red kidney beans (or beans of your choice)
- 1 cup sliced mushrooms
- 1/2 cup diced onion
- 2 tbsp garlic paste
- 1 tbsp olive oil
- 1/4- 3/4 tsp salt
- 1/2 tsp pepper powder
- 1 tsp chipotle powder
- 1 tsp coriander powder
- 1 tsp dried oregano
- 1/2 cup fresh chopped coriander (cilantro)
- 2 cups grated cheddar cheese
- extra oil for roasting the quesadillas.
👨🍳 Instructions
- 1--- PREPARATION OF WHEAT FLOUR TORTILLA: ---
- 2Sift the flours, salt and baking powder together into a bowl.
- 3Add butter and rub it into the flour.
- 4Add water and form the flour into a soft dough. It should not be too sticky or too hard.
- 5Cover the dough with a clean kitchen towel or cling film and let it rest for 30 minutes.
- 6Heat a griddle, skillet or tawa over medium heat.
- 7Divide the dough into 10 parts.
- 8Roll each part into a ball.
- 9Using some extra flour, roll one ball into a circle of nearly 8 to 9 inches.
- 10Put it onto the hot tawa. Roast lightly on one side till small brown specks appear. Flip it over and roast the other side.
- 11Keep in wrapped in a tea towel so that it does not get dry.
- 12Repeat the above steps with the remaining dough.
- 13--- PREPARATION OF THE FILLING: ---
- 14Heat oil in a wide pan over medium heat.
- 15Stir fry the onions for 30 seconds.
- 16Add the garlic paste and mix well.
- 17Add mushroom slices and stir fry for 30 seconds.
- 18Turn off the heat. Add the cooked corn and beans. Mix well.
- 19Let the mixture cool down completely.
- 20Add salt, pepper, chIpotle, coriander powders, oregano and cilantro.
- 21Mix well.
- 22--- PREPARATION OF QUESADILLA: ---
- 23Take one tortilla. Place it on a griddle, skillet or tawa which is over medium heat.
- 24Spread about 2 tbsp of grated cheese over half of the tortilla.
- 25Add 2-3 tbsp of the filling, spreading it out over the cheese.
- 26Add 1 tbsp cheese over the filling.
- 27Fold the other half of the tortilla over the filling. Press down gently.
- 28Brush oil over the folded tortilla. Drizzle some around it too.
- 29Drizzle about one teaspoon of oil around it and cook it light brown specks are formed.
- 30Flip it over gently and add more oil if needed and cook till light brown specks appear.
- 31Cut into half and serve with guacamole, salsa sauce, sour cream.
About the Chef & Original Recipe
This recipe was published by mayuris-jikoni.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: mayuris-jikoni.com