Skinny Tuna Sushi Roll Recipe

⏱️ 1 hours 👥 2 servings 📊 Medium
Japanese main
Skinny Tuna Sushi Roll Recipe
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat

Homemade sushi night made simple with a Skinny Tuna Sushi Roll full of lean tuna, creamy mayo, and fresh cucumber crunch.

📝 Ingredients

  • 160 g cooked sushi rice
  • 95 g tuna in spring-water
  • 1 tbsp fat-free mayo
  • 1 tsp soy sauce
  • cucumber strips
  • toasted sesame seeds

👨‍🍳 Instructions

  1. 1Mix the tuna, mayonnaise, and soy sauce in a bowl until well-combined.
  2. 2To roll the sushi, cover a bamboo sushi rolling mat with plastic wrap and sprinkle toasted sesame seeds over the surface.
  3. 3With wet fingers, press a thick, even layer of seasoned sushi rice over the plastic-covered mat.
  4. 4Place the cucumber in a line along the bottom edge of the rice, then spread a line of the tuna mixture alongside the cucumber.
  5. 5Lift the edge of the bamboo rolling mat and fold the bottom edge of the rice up and over the filling. Roll firmly to form a tight cylinder.
  6. 6After rolling, gently squeeze along the length of the sushi to compact it well.
  7. 7Repeat to make a second roll. Slice each roll into 5 or 6 pieces using a very sharp knife.
  8. 8Serve with soy sauce, pickled ginger, and wasabi on the side.

About the Chef & Original Recipe

This recipe was published by Manuela Zangara on manusmenu.com. Visit the original source for step-by-step photos, chef notes and additional details.